THe tear that I was questioning yesterday seems better today however, I had the big ol hard-tipped huge BM this morning and as soon as I felt the pain, I knew I'd see blood. I did. So I have some questions:
1. I had 23 grams of fiber yesterday and 88 ounces of water and 200 mg of Colace. Because it is hot and humid outside (I sit in an air conditioned house all day) would that affect my hydration? Should I be taking in even more liquid even though I'm not out in the heat?
2. Part of those 88 ounces is 1 cup of decaf coffee and 2 cups of the international foods flavor coffee - should I cut these out and go for green tea or water?
3. Will it EVER heal? I seem to go for 7 days good and then have a big hard-tipped one that rips it again. Really, honestly, I can't deal with this anymore. I can't stand seeing blood from that area anymore.