by Savaici » 01 Jun 2011, 17:53
That sounds like a good plan. I have been putting it on and then also putting some Vaseline over/on the 'place'. I still have spasms after BMs in the morning, which take most of the morning to ease and for the pain to go, but I hope each day will be better than the one before. I have started adding small extras to my diet; apple sauce, plain yogurt, honey for a start. Also have cut out bananas, which I love, but might have been making me have more difficult BMs. Truly is trial and error, as I said above. Just trying to vary things. I have lost about 25 lbs since this started, but onlyvfrom eating less.