Hello!
My AF trouble started about a year ago, I think as a by product of IBS. I am an anxiety sufferer and although I have straightened out my life now, I used to drink and have a very bad diet, which I think caused the problem in the first place.
Now I am fitness mad and eat an angelic diet, and it's partly down to having an anal fissure. The other reason is that body building is a hobby of mine and I have to pay a lot of attention to being on a perfect diet.
I'm so glad I found fitness because otherwise I probably wouldn't have any motivation to eat healthy, but I must admit that part of that motivation comes from having an AF... there are dietary limitations connected with it that are helpful (i.e. no junk food etc) so I guess some good has come out of it!
For the first 6 months I remember eating a lot of soup and fruit and being scared to go to the loo. Actually I was just hungry and depressed for a lot of the time. But one thing is for sure, I lost a lot of weight (about 2 stones) which was great!
I'm in the best shape I've ever been now, I feel great and have loads of energy - I guess in a way I have my fissure to thank for that (it's terrorized me into eating right, lol!)
I won't lie though, it still sucks. Eating out always worries me, as well as going to restaurants, on holidays etc.
Anyway just thought I would say hello and share my story!