had a really good bm this morning :) i squated, and it was all out in about 5 seconds, it was nice and soft but still had bulk, and there was next to no pain. i also managed to stop it smazaming which it normally does at the end of every bm i have. there is only a slight bit of pain now, when in the past ive been in agony all day.
i think applying the nitro a few hours before hand helped.
feeling a bit better about getting this thing healed now! i think if i have about 3 more days in a row with bm like that i will be on the way to being healed.
the only problem is the nitro is making me extremely dizzy