
This afternoon, I have been feeling more and more bloated (I'm now in quite a bit of pain) and just now I remembered I haven't had a BM at all today, so I'm now scared about going, worried that I still don't have the urge to go, though I know that is probably the reason for my bloatedness.

Following the advice of the CRS, I'm no longer taking movicol or diltiazem, only a single sachet of fybogel last thing at night. Given that I have all three to hand, plus a litre of prune juice, what combination do you recommend?
I'm scared of the pain/blood that tomorrow will bring if I don't have a BM today, and I've a full day of activities with the children planned tomorrow (that we've already paid for and are looking forward to) so I can't be in pain or tied to the house iykwim.
TIA