Fellow Forum Members,
I am dreading my first post operation bowel movement (BM) and I have not even been operated on yet! I am scheduled for LIS next Thursday and in an effort to have the least painful post-op BM I want to change my diet starting this coming Sunday.
Can anyone out there help me develop a pre-op / post-op grocery list? From reading a bunch of links I have learned that I need to eat a lot of fruit, vegtables, fiber, and liquids. However, I am looking for more specifics. I want to plan out my food intake for the two weeks following this coming Sunday. So for example, next Monday I don't want to think about what I am suppose to eat for breakfast, lunch and dinner. In addition, if Jello is on the menu, I want to spend my Saturday preparing enough Jello to last me for 2 weeks. I need to have everything prepared because I am a bachelor and I don't have anyone to go to the market for me, hence the reason why I want help in creating a Pre-Op/Post-Op Grocery List. Any help will be greatly appreciated. Thanks.