by Jojo1 » 30 Dec 2011, 04:00
Can't really answer as to PFD relation as I have no experience with it. But LIS relaxes the muscle, which eliminates much of the tightness, albeit temporarily. It's my understanding that, while it will regain strenghth and tightness over time, it will never be quite as tight as prior to surgery . . . ymmv.
As for straining, the only thing I can pass on is a puece of advice I received from another board and that is ti "Let sh%t happen." We tend to want to finish on our own schedule and sometimes push or strain to varying degrees to get it done. I've learned to wait until I need to go and then once on rhe toilet, give it time. My body has gotten on a schedule I can't seem to break. Approaching 5am, my body starts letting me know I gotta go. Once I get up, got maybe 5 minutes to get on toilet, but its usually my first stop. First part comes out then I wait. Usually 5-6 min later here comes more. I just breathe and let it come. That may happen once more before I know Im done. Then I do an initial cleaning and hop in the tub (started water running when I sat down) for a soak. I had LIS about 6 weeks ago and have had no pain or bleeding since then. If you're concerned about actually sitting that long, just do an initial cleanup and walk around a bit til the next portion is ready to exit and sit back down for round two.
The schedule works for me and is consistent except for the rare time I have to go later in the day, which is about 1-2 per week.
One other thing that may help . . . Immediate post op, my CRS instructed to have 2-3 tbspn of mineral oil (in addition to softeners, water, fiber, etc.) 2-3 times per day. You could do one dose eaxh morning. Its a lubricant and may help, but I dont know about the affect of long-term use. You'll have to ask about that.
I hope this helps.