Glad to hear you're doing well - do be careful though for the monster will rear up when it has a chance.
I've recently rediscovered kale - very tasty.

Thanks Tanya and Baba. Ya, kale is great...very healthy. I blend kale with water, very healthy shake. I highly recommend Vega (although I am not sure if the US has it...I'm Canadian). It gives you a ton of macro and micro nutrients, and is loaded with fibre. Since I've been back on it, my BM has been very soft. I actually had a steak last night, and my BM was still soft today. I give Vega a lot of credit for keeping my stool soft and helping me heal.