Does anyone have a thought on how long to use these? My bottle says to not use for more than a week. I am one week post-op and I am loving my nice soft BMs. I am taking three generic colace every night. I am also consuming about 30 grams of fiber a day along with 60-80 ounces of water.
I bought a bottle of Magnesium and was wondering if I should prepare to move over to an herbal remedy vs the softeners. Does anyone have any tips on what's a good dosage of Magnesium for a newbie as well as timing to take it?
Hope everyone is having a nice weekend!
