Anal Fissure Support Forum

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Fod Map Diet, anyone?

Discuss changes in diet that have helped you manage your fissure, or any supplements or medications/creams that have been effective.

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Fod Map Diet, anyone?

Postby PJ » 22 Jul 2012, 20:36

Dr just placed me on this Friday, any pointers?
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Re: Fod Map Diet, anyone?

Postby Sue27uk » 30 Jul 2012, 09:36

I don't have too many pointers but have heard of this. Its meant to be really good for IBS sufferers. I looked at this before, if you google it there should be some more information. Also there was a TV programme in the UK called the Food Hospital, if you google that and search on there it may give more info :)
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Re: Fod Map Diet, anyone?

Postby jr2 » 31 Jul 2012, 13:53

I do a modified Fodmap diet. I highly recommend the following book that makes it really easy.
http://www.amazon.com/IBS-Change-FODMAP-Elimination-Edition/dp/0982063520/ref=sr_1_1?ie=UTF8&qid=1343764391&sr=8-1&keywords=ibs+free+at+last
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