First of all, thank you for such a great forum and sorry for my English (it's my 3rd language). I would like to share my story and some tips (for somebody it may looks weird) how to fight with an anal tissue.
I'v been having anal tissue for about 20 years :( . It is not so bad but usually I had a catastrophe 3 times a month. You all here know about it. As soon as you have constipation, it tears your sphincter, it leads to spasm and voila- you will have a pain for the whole next week.

I tried:
diet;
potato cone;
different gels and ointment;
warm bath;
enema
Sometimes it helps but its always returned. I was thinking about surgery...
The best result was to try to keep a diet (you need to chose it based on your own experience), if "shit happens" - warm bath + enema+some oil or ointment to help you for bowel movement (I did it at night so anal tissue could heal during your sleep)
But as I said it returns again and again....
I thought that the main problem is a spasm of sphincter. Should be the solution to relax the sphincter :roll: (apart from a nitroglycerine ointment).
2 or 3 months ago I bought a vibrator "We Vibe" for me and my wife (it is for couples). I read that many guys (straight :) ) have pleasure from anal stimulation so I decided to try it myself :oops: . It' s pretty good BUT (fanfare!) it relaxed my sphincter!! So now, I think it is 2 or 3 months without any PAIN! Yes, I continue keeping my diet (sultana+cereals for breakfast works for me well) and if any suspicion for constipation I use enema + oil but now it is very seldom
So, this is my story. Hope it helps.
