haha Welsh that did make me laugh that you left you DIY Squatty Potty at you ex's
I must say, even though it's Ouch anyway, the posture the squatty potty gives you for a BM just made so much sence when I read up on it. I did start off with a kiddie toilet step, but it meant your feet were in front of you and together, so the Squatty Potty now lives in the Bathroom and tucks nicely round the loo when not in use
The things I have discovered over the last few weeks of researching this Fissure is amazing. I didnt even know I had an outer Sphincter let alone an inner one!
And my Beauty treatment these days is all about my Bum, my face no longer gets a look in
I use vaseline before every BM and have also started using it through the day as the Rectogesic is only am and pm, and I also take the vitamin E.
I too was using the coconut oil and even melted some down and made suppositries, which did seem to help, but it melts soo fast that it was running down my legs....never pretty!
Oh the things we do :D
Keep getting better every day Welsh X