U ? n'd
Do I go back to the CRS for a confirmation of my AF being healed ? or do I keep on doing what I am doing and just go on with life ?
Yeah, getting that healed confirmation from your CRS is terrific news, but the challenge for you is finding ways to deal with keeping stools soft after weaning yourself off of Miralax.
Really, it takes several several months for the anus to get back to full strength and perhaps the real test will be what happens when you have the occasional hard bm. If you can survive a hard bm ( though granted we will try everything to avoid these) than you dont need a CRS to tell you the obvious.
Month after month of no blood no glass shards poops much less spasm and minimal if any irratation most of the day are pretty good indicators that your right there.
Try your darnedest though, yes for the rest of your life, never to strain or to be constipated again. If that means you have to keep a box of miralax or vaseline on stanby, so be it. But try to find natural ways to find those perfect bristols 4-6. I believe I have empirical evidence that there a some foods that at least for me, tended to weaken the walls of my anus (without straining or being constipated ). Perhaps that happens to more cases here than we would think.
HTH GL