by Ever the Optimist » 02 Sep 2013, 12:23
Hi Kreay,
The mocha frappe went down a treat!! but I wouldn't make it a regular thing. It so goes to show though how what you eat affects your body hugely!!
I just spent a week away with no bread just veggies/ salads/ fruits/ light meats & fish and had the best BMs ever -Back in the UK and back on the bread & high bran cereals again and my BMs are soft but so much larger & less easier (but OK) to pass than a week ago!
I've got to add I also spent the week away drinking at least 2 glasses of nice chilled lager a day BUT I was also drinking a lot of water too and this didn't affect me at all.
Good luck with your cheesy enchiladas!!!!
J-32, brown rice has always worked wonders on my BMs - so hopefully you should be fine & if the bread was wholemeal too, this shouldn't cause you too many issues....
Chronic Fissure diagnosed December 2011
Healed by Diltiazem around Feb 2013
Anal Fistula followed burst abscess in June 2012
2 internal troublesome piles remain & suspected, but undiagnosed, ongoing Levator Ani type symptoms & flare-ups