I am back from the appt. She was able to squeeze me in this morning so I didn't have to wait. It was a 2 hour appt. She told me I need to eat more beans/legumes and protein (i am a vegetarian). The needles were relatively painless (except for one on my hand, that hurt).
She gave me some herbs in pill form, they are made in the US so I hope they are safe. I also have a topical called Yin-Care. I will let you all know if it works at all, will try it tonight.
All in all, I don't feel very different. I still am spasming today....so I'm not sure if the actual needles helped.
Fissulyna, that's awful! I have heard only good things about acupuncture. Sorry you had a bad time! I hope this doesn't make things worse, yikes! I only made one more appt. so we'll see if it really helps.