by small_flower » 02 Mar 2008, 09:28
Thank you sun and lux. Everyone here has been very helpful, but its nice to hear from people who are around my age group as well. I am actually thinking about investing in a sitz bath, because I still live with my parents, and using so much hot water in the bathtub makes the bills go up i guess. Although, i love baths. They are great for mind body and soul!
I agree with the whole diet thing and I feel exactly the way you do!
"I got my 25 grams today! Now I can eat whatever I want!" For the most part for me...this is actually true, as long as I keep up with drinking a lot of water. I use just OTC stool softeners from CVS and they seem to work just fine. I only use them if I have missed a lot of fiber in a day. They seem to keep me on track somewhat if I have missed, but I don't take them regularly. As for fiber supplements, I use fiber sure. Its great! I mix it into tea and juice, hot chocolate, pasta sauce, oatmeal, soup, even my canned ravioli (chef boyardee! yum!) You never taste a thing!
I also eat the fiber one granola bars. Very tasty! 9 grams of fiber, easy to carry around. I was actually shocked to see other people in my classes at college eating them as well! So it made me less embarassed to break one out and eat it during class. I am always paranoid of people asking questions about seemingly weird habits. Particularly always taking my purse to the bathroom with me (because i used to carry the wipes in my purse)
Another staple of my fiber diet is arnolds double fiber bread. 5 grams of fiber per slice, so if you make a whole sandwich, thats ten grams of fiber, which is pretty good. Its too bad I am mostly a peanut butter and jelly kind of girl, because sandwiches can get boring after awhile, but I'm dealing with it. Sometimes i have eggs and toast in the morning or something.
I definitely have to start carrying wipes around with me again. I have experienced a little tiny bit of leakage, but its not a big deal other than that it makes me itch and I have to go and wipe.
Thanks for the good wishes, I hope i feel better soon too. Today when i went it was soft, but I could still feel a bit of pain. Doesn't hurt afterwards. I think I just need to be really nice to my butt from now on, and hope for the best. I also have a bad cold right now, so I'm spending a lot of time laying down, which should help too.
I think a big part of me staying on track will be to keep participating here where there is encouragement and support. So I am going to try to be on and around here more.
xo
kate