Anal Fissure Support Forum

Steve,
Meditation and/or prayer is not complicated! Deep breathing while visualizing healing is not complicated either!! I just feel very strongly about the mind/body/spirit connectedness. Good luck!

Cheryl, I would love to try meditation but don't think I have the concentration to do it?

Steve,
Could you try meditation and visualize your fissure healing??????

Love the pretty tree, Corsi! I also thought that was pretty funny about meditation! Oh, and I see a pretty flower avatar for you. I'll have to change mine to a flower also!!!!

That's a beautiful picture in your avatar, Corsi. http://illiweb.com/fa/i/smiles/icon_cool.gif Maybe you could try meditation and/or deep breathing when you get stressed from your job. http://illiweb.com/fa/i/smiles/icon_wink.gif You have a good weekend also! (I'm ready to go on ...

... consult a psychiatrist or other professional therapist and possibly use anti-depressants. If you are anxious and/or depressed, try deep breathing, meditation, and/or prayer. AF's are a pain in the *ss literally, but try to remember in the grand scheme of things they are not the end of the world! ...

... that. I exercise regularly, I don't use toilet paper after BM instead I wash up in the shower. I've done everything under the sun including meditation and relaxing strategies on the toilet, to try to clear this up and it just gets worse. Strange thing is, I don't bleed during BM so I'm wondering ...

... shaved, kissed my girls, had some fresh blueberries from the garden, and feel a lot better. I may end up trying yoga or some other relaxation/meditation techniques to work on stress, attitude, and overall being. I'm not very familiar with many of the "alternative" excersices and ...

... and for all. are you taking anything else for muscle relaxation? magnesium supplements, epsom salt baths, reducing your stress levels with yoga, meditation, etc., adding an antidepressant to your regimen (although this may initially cause constipation). although your post doesn't mention anything ...

just wrote back to your other post re: acunpuncture. i'm also trying meditation and listening to relaxing music in the bath twice a day. i'm focusing on positive thoughts and it's helping me deal with it better at least.