hello people!
i know many of you tried Self anal dilation, how long does this usually takes to see some results?
I 3 days back tried using an equipment very similar to the anal dilators which comes in various of sizes however had not seen much results.
it looks like this > http://i00.i.aliimg.com/wsphoto/v0/1901 ... b-10mm.jpg
i usually lube it with KY jelly and put it in for about 13 mins using the 14mm ones. but i don't seem to see any result in terms of the stopping of the cramp/spasm despite doing it for 3/4 days. i'm doing only once daily due to my busy schedule.
i'm wondering, for those who tried it, how long does it usually takes to see results, in terms of decreasing the tension and spasming of the anal muscles?