by Fissurefrustration » 27 Apr 2019, 06:20
Good afternoon stayingpositiveyes
So sorry that your struggling at the moment sending so many positive vibes your way. You are most certainly not alone, your amongst friends here who can all too well relate to the pain your in. What cream was prescribed for you? Sometimes stopping all the creams lotions and potions can actually help.
Firstly I’d say look at lifestyle changes you could change, really look at your diet and fluid intake. Aim for 2L fluid a day and cut down caffeine and alcohol if possible.
Secondly look at your toileting position, try to raise your knees up on a block or stool when you open your bowels to give you a squatting position. You could buy a squatie potty from amazon which I did, but a block works just as well.
Lastly try to have a shallow warm bath after every bowl motion, I sit with my legs over the edge of the bath and squat my butt into the water so my feet or legs don’t get wet, this increases circulation and brings blood to the area to help it heal.
I’m not sure of any telephone groups as such but I’m more than happy to chat if you need it.
Ff x
Suffering since June 2013
Methods tried:
GTN cream - migraines!
Manuka Honey / Coconut oil / Aloe
tag excision X 2, botox x 3
Dilatiazem
dilatation 2 X daily + Retin-C Vitamin Scar Treatment Oil 2 X daily - best thing ever.
Now pain free 2/7/21