by dwarfs8 » 07 Dec 2011, 19:11
no prob sterlingbird, if u aren't sure of any foods, just ask or just skip them.
For me i have skipped quite a number of food while i was having the fissure for 5 months, i dropped 7kg (all bad fats) and now everyone envying my figure. hahaa
now after having almost healed my fissure for around 3 months, then i start to pick up other foods.
So bottom line is, take it easy!