I almost don't dare to believe this but I really think I'm healing. I haven't had major pain since Christmas Day (just the odd BM which causes pain, but not the pain I had previously)
I am still taking the cocktail of Vit C, magnesium, zinc, acidophilus and Vit B. Still showering instead of wiping and having sitz baths and keeping up with the water and fibre.
When I saw my family doctor a week and a half ago I told him the diltiazem cream was really burning when I used it and he said I could have become sensitized to it. Instead he prescribed oral diltiazem. I was pretty scared as it's used for heart conditions but I've felt no ill effects, and if anything it may have helped. I am still taking the diazepam, but I feel almost normal most of the time.
I'm seeing my family doctor again on the 10th, and am almost 100% sure he will tell me he doesn't need to see me again which is a bit scary but can only be good.
I'm so scared it will re-tear, but at the moment my joy at feeling so much better slightly outweighs this fear. I think I'll carry on with my 'regime' for the rest of my life rather than feel how I have the last 3 months. I wish I could pass this feeling better on to all who have been so supportive this last couple of months