Hello Everyone,
I am 5 weeks post-LIS, after suffering for 6 weeks with exruciating 24 hour pain. (Am still waiting for more relief). I gave birth 3 months ago and have been wondering about doing pelvic floor exercises?? But I'm afraid this may make the anal sphincter tighter and hence worsen the fissure?
Does anyone have any experience with this or advice??
Thanks, Chelle