how much miralax and how often? does it make you poop alot?

I think it is measured differently in the uk. It comes in sachets. I started on 2 sachets but have moved down to one as it made it like dioreah. I still only needed to go the once in the am as is normal for me.
Hth
OMB x

im gonna hold out on the miralax and try this first.I also took Cod Liver oil pill after dinner (The bottle said the dosage is 3, I started with 1 and increased to 2 whenever I felt the need). This acts as an anti-inflammatory on the mucous membranes and also provides vitamin A and vitamin D which are crucial for tissue healing. I also took clarified butter - known as Ghee (Indian butter). It can be bought in any Asian/Indian grocery stores and will have the texture of a thick soup. I mixed 2 tsp of Ghee in a glass of warm milk and had right before bedtime. This lubricates the intestines and facilitates an easy bowel movement in the morning.
A magical tip: One or two tsp of ghee first thing in the morning followed immediately with hot water will promptly produce a bowel movement. I tried this if I did not get the natural urge to go in the morning and it worked every time !