After my miralax experiment failed i am going to try manuka honey with coconut oil and see how that helps. I have read all the previous posts on both and it seems that people have had success with them. I wanted to know how and when i should apply the products. I currently use a qtip to apply the manuka after a bm and the cocunut oil is put on with my finger before i have a bm. I am afraid to put the coconut oil inside my anus using my finger because i dont want my nail to scratch anything.

Hello when I used coconut oil I made my own suppositories to insert, this is easier than using fingers.
You need the pure organic oil from Amazon. It is hard them melts as soon as you insert. I made them by rolling a small amount into cling film in the shape of a small bullet. Refrigerate then insert when ready.
It soothes and calms irritation. Good to do pre BM too if it suits you.
Rachael x