Update: Didn't have time to drink the coffee which was annoying. Went to the loo right after prune juice.
- BM was dryer than usual but still around pain level 1 right after
- culprits are most likely: 2 bananas instead of one, lowered miralax dosage, drank less water
I really wanted to try an olive oil enema before going but the BM came fast after the prune juice so might try tomorrow if there's time. I feel like injecting oil should let things slide out better after lubing with vaseline. In my mind this seems like the best way to let things exit but I feel like I never have time to properly try it. Let's see tomorrow...
Current feelings:
- Am getting more comfortable with the idea of surgery. Feeling confident that I can recover quickly with all the tools I've aquired from trying to heal naturally
- I might try infrared light therapy?
- I might see a homeopath or some alternative doc in the meantime to see if they can offer anything I haven't considered yet.
- Feeling more relaxed each day. I have mini *almost* panic attacks here and there but I am getting better at stopping them in their tracks and getting on with the day. Meditation and reading a book about mindfulness is really helpful too!