by mypoopyhurtsme » 29 Jul 2007, 19:55
I've been taking metamucil for the past 2 months. In the beginning, I took it to increase my fiber and therefore making my poo easier to pass. I get so much fiber from my diet now that i don't think i need it...
i stopped taking it for a couple of days, and i think it was a shock to my system because i had a couple of rough bms...so i started taking it again. eventually, i think i'll just slowly wean myself off of it.
it's worth trying at least for a few days just to see how it effects your stool.
i only take one tablespoon a day.