The forum search doesn't seem to work, so thought I would ask.
What time of day is bets to apply GTN?
My instructions say once every 12 hours, so does that relax my muscles all the time? Or is the effect better when first applied?
Today I applied around 9am after a BM and again at 9pm. I did wonder if it needs applied before a BM, and if so, how long before to prevent it from coming out!
Thanks in advance...