by Katiefish » 14 Oct 2016, 20:20
What works really well for me is "Hydro-C" by ageless nutrition. No side effects or additives. Safe for SCD, which I have been on for 16 years now. It is just calcium, magnesium, vitamin C and potassium. You mix it with water first thing in the morning and drink. It draws water in the bowel like miralax, which I have read there are some concerns with.