by mybootyhurts » 24 Jul 2015, 18:25
I know how you feel Daisy, I have only had this fissure for 2 weeks and it seems that 4 weeks is forever away. We can get through this. I've actually cried almost every bowel movement.
Coconut oil in my sitz bath has helped because coconut oil has healing properties. I also rub a pea sized amount on my bottom after the bath. But make sure you clean the area with non scented baby wipes every 4-5 hours and re-apply the coconut oil.
At night I take 2 stool softeners (as well as 1 in the morning), and I take a bath before bed but I do not apply the coconut oil at night.
Eat a lot of fruits and vegetables, and try to cut out meat, dairy and enriched flour from your diet.