Hi Everyone,
I have searched the boards here but haven't come across an answer really. (Perhaps I have but missed it completely? Sorry if this has been answered before!)
My proctologist tells me that my muscles in the anal area are very tight which is most likely the cause of my fissure(s) and why they return and don't heal.
What exactly is everyone referring to when they have a spasm? What is the feeling? How do I know if I am having them?
Besides sitz baths, GTN ointment and heating pads, does anyone have any suggestions on how to relax that area perhaps through an exercise? Tea? etc?
Thank you!