I tore initially about 9 weeks ago.
After experimenting for weeks, I has a routine that worked for two weeks .

I retore two days ago due to my period.
It was painful. The regular spasms during the day. Really sucked but NOTHING compared to today .

Today is two days after the re tear. Poop this morning with spasms about half hr after. 5/10 spasm pain. Then ather poop (still soft) a few hours later and MAJOR spasm pain. Worse than the day of the tear.

Why???????