Can anyone advise me on what supplements to take and how? I have tried reading through past posts but there is SO much info and I'm feeling overwhelmed.
I currently take a stool softener two times per day. 1 in the morning and 2 at night. It's docusate sodium capsules 100 MG. I have been taking them for almost 10 months now. Sometimes I have soft stools and sometimes I don't. Please help!