I will start by trying to post this here and see if anyone has any advice!
I've been taking a dose of miralax(restoralax as I'm in Canada) and two Metamucil tablets with food each evening. I drink lots. I'm not able to get enough fibre from my diet so I need to supplement. However, about 10 min after taking the Metamucil, I get stomach cramps under the rib region, I burp continuously and feel my stomach is bloated.
Will this go away if I keep the dose low and continue to take it daily? Is there any other brand or way I could take the psyllium husk which wouldn't involve me eating more volume?
Thanks all.