A doctor found Sentinal Piles was making healing AF impossible. So he removed using laser surgery and also dilated my ass (Lord's Procedure)After that I went through a strict diet, exercise, stress-free routine for 30 days. I think I am almost out of the woods now. (I am keeping my fingers crossed). The last colorectal surgeon I saw said categorically that I had NO Fissures now. You would think that would be music to my ears. But after suffering for so long, I am extra cautious. I don't take his word for what it is. I am living a life with a lot of caution and care. Its been almost 2 weeks of pain free living now. Hope my 30-day routine helps a few of you. I have written a blog about it here http

You can read some of my stuff there. But more importantly, if you are suffering from AF, please follow this routine strictly for 30 days : http

It's possible it won't completely heal, but it's highly likely you will get there close to it and will start living normal life. Best wishes to you! I hope NO one, even not my worst enemy suffers from this pain.