I told him I have increased my fiber with supplements as well as food (good), I told him I was drinking 80-100 oz. water a day (good), I was using my rx cream 2x a day (good), I also started using coconut oil on my hiney area as well (good), I was taking Probiotic's daily & started taking Colace yesterday (good) plus I was taking 1-2x hot baths a day (good). He said what I was doing was great, to keep it up and he sounded hopeful that I will be able to heal my AF in due time. I have a sentinel pile and he said that is the least of my worries that I need to get the AF healed up. He told me I needed to be patient with the healing process, that it wouldn't happen overnight.
I am feeling very hopeful about healing this little bugger up ! If anyone has anymore suggestions please let me know. I keep on reading everyone's stories and try to see what works & what doesn't. I understand it is all trial & error and each person experience is different. I also picked up some unscented wipes & some Miralax while I out today. My AF arsenal of goodies is growing !
SweetPea
