by patience_and_healing » 21 Apr 2017, 21:08
I can totally understand the fear before a BM. When I go each morning, I think of pleasant things because stressful thoughts make muscles tighten up. I also apply nifedipine 10-15 minutes before my morning BM to loosen up things a little. I also apply a coat of a coconut oil Vaseline type gel, in order to protect the fissure. I'm still not sure if this helps, but I've gotten into the habit of doing it so I continue. After BM, I wash, take a sitz bath, shower, dry my backside thoroughly with a hair dryer and reapply nifedipine. The second CRS I visited said to use the 0.3% 4 times a day so that's what I'm doing now.
8/16-12/16: Fissure due to antibiotics
5/17: Botox to sphincter, fissure healed
9/19: Trigger point injections and pudendal nerve block
11/19: Botox to pelvic floor
8/20: Botox to pelvic floor in new location.
On and off in pelvic physical therapy