by Wazoo » 08 Nov 2018, 07:35
Cannabis seems to be the 'flavor-of-the-month' trending on the Internet lately. If you web browse long enough, you'll learn that it does everything from curing cancer to raising the dead from their graves.
I'm about three months into my AF trip as I write this. I've come to believe that the root cause of this issue - indeed, pretty much all of my issues - is chronic stress.
I saw my doc a few days ago and, having exhausted the conventional non-surgical therapies (diltiazem, sitz, fiber, hydration, diet change, stool softener . . .), she's suggested surgery (LIS).
I *REALLY* want to avoid surgery, if at all possible.
And so, I'm looking at alternative therapies, and addressing the chronic stress issue has floated to the top of my priorities.
- Vitamin C supplement. 500mg, 2x daily after b'fast and dinner.
- CBD salve. This is a beeswax-based product. I'm not sure if the relief it brings is attributable to the actual CBD or because, due to its waxy consistency, it needs to get sort of massaged into the butthole. No miracle here, but it is soothing.
- Pot-smoking. I started this only the day before yesterday. I'm hoping it may help relax the muscle to allow healing. I learned a long time ago that I'm one of those who get anxious after smoking and actually find it somewhat unpleasant. My approach is to smoke just a *little* bit. Just a few flakes in the pipe, just enough to get a lungful of smoke, is plenty enough to feel a mild relaxing effect. You don't need to get stoned senseless to feel the (hopefully beneficial) effects. Again, no miracle here, but I've only been at it for a day.
- Mindfulness. I've previously dabbled with meditation and know that I can affect my overall condition by consciously relaxing muscles. Western culture trains us to suck it in, suck it up, and we go about all day with our abdominal and gut muscles tightened. I got a timer app on my phone to play a little 'gong' sound about every half hour. I use it to remind myself to stand up, pace about, and consciously relax my gut and my butt muscles. Also, it occurs to me that the 15-20 minutes I spend on the sitz several times each day is the perfect opportunity for a meditation session.
Just thought I'd share my (limited) experience with CBD/THC. . .