OMG How can this heal when you need to have a BM everyday?

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Re: OMG How can this heal when you need to have a BM everyday?

Postby happyass » 13 Jun 2007, 01:09

instead of sitting to BM, try squatting to BM.
if you can't do this safely, then consider getting yourself your very own litter box to make it easier for you.
squatting will help alleviate pressure on your fissure and will make things come out much easier.
it really helped me to jump start my victory.
happyass
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