my story - had-botox-injections-and-a-skin-tag-removal-t10171.html
ok so good news is that the fissure is healed but i still feel uncomfortable sometimes during a bm, and a bit sore after a bm. and i know if i have a slightly imperfect bm, it will be very painful. hoping it improves with time. a healed fissure doesn't mean pain free, which sucks.
also really sick of the diet i'm on, eating the same food every single day is getting annoying, but if that means a pain free life, then so be it. gonna continue with the very strict diet until i feel 100% down there.
things i did
-only 3-4 glasses of water a day, any more seemed to make my poo bigger. so less water was better for me
-tablespoon of olive oil mixed with mango juice 3 times a day
-a teaspoon of mustard of oil with each meal - helps digestion
-1-2 magnesium oxide tablets a day - helped keep it small and soft and helped keep me regular
-applying mustard oil directly on the fissure 2-3 times a day - this helped the most as mustard oil is good for healing cuts.
oh and just wanna say thanks to the forum especially msimon and ouchie25 for helping me!