Things have been better a great deal after 3 months off surgery. My BM is done easy. EXCEPT in my period time. Suddenly, I get constipated heavely. I drink aloooot of water, eat veggies and fruits, drink fresh juices. I am doing everything plus taking 2 spoons of Lactulose and still I get constipated
I know that this is normal during the period time but I don't this to trigger the fissure open. 
anyone facing this for female members here?!! Cuz I kept crying all day of the thought of tearing my fissure again. My stool is not pebbly, it looks like a thick long tube very hardly coming out. And I am trying not to strain as much as I can but I still feel it is not all coming out. Any ideas?!!
