by mypoopyhurtsme » 22 Jun 2007, 06:06
Yeah, I agree, SH, hot sitz baths have been really beneficial for me too. Plus, it's given me time to do a lot of reading, which is great.
HappyAss, thanks for the advice. I've been doing the palmers and hot TP prior to my BM and it's helped a bit. I find that the hot TP also works very well toward the end of the BM, when you feel like you've still got a little left, but it won't come out. That happened to me today, I used the hot TP, and it came out. Yeah, I know, way too much info...but I think it's important to empty your bowels, otherwise the stool hangs out down there longer, dehydrates, and hardens up.
Thanks again everyone.