Hello There,
In a AF male sufferer as most here. Had the problem 7 years ago, it vanished just to come back a year and a half ago trying to stay...
I read most of the tips and cant see what Im doing wrong except I noted one thing. Donґt laught.
Whenever I have intercourse (hetero: penis-vagina intercourse) or I have just an erection or masturbate, there seems to increase tonus of sphincter. 2 weeks without any sexual stymulus helps a lot the AF. Sexualy active periods seem to worse the problem.
Have I conditioned any muscle to contract when I have an erection? Am I paranoid with that?
And about exercising with weights? Most doctors told me I could do with no problem, but i read the other way around...
EDIT: Found this here: http://anal-fissure.org/general-anal-fissure-discussion-f2/sexual-function-and-anal-fissures-t2117.htm?highlight=sexual
My theory is: Is my sex/masturbation life CAUSING AF? I realy can see a conection to that...