Nah, i'm not constipated, only ever had 3 times in my lift and thats after each operation in the last 8 months.
I've been using 1 sachet of Movicol in the morning and 1 at night and guess what ... my first pain free BM in MONTHS!!
A tiny bit of burning afterwards, but nothing on what i've been suffering! Trying not to get my hopes up too much, but very excited!
Still using a little lactulose (10ml after breakfast and after tea) and 1 actimel yoghurt. Also started taking a glass of prune juice at lunchtime, can't believe its taken me this long to start on the prune juice.
TIP: put some blackcurrent diluting juice in with your Movicol, tastes 10x better!