Hi i'm a seventeen year old, due to return to boarding school next week (which is adding to the stress of having a fissure) although it seems an important thing to do is to not hold in a bm, somedays i just dont have the courage to go because of the pain, i don't know what to do and although the pain is excrutiating haven't built up the courage to seek help from a doctor yet.
I'd love it if someone could give me some quick fix things to help with the pain?