by dwarfs8 » 03 Dec 2011, 08:13
yes, prune juice and my magnesium is my best friend. Recently i am finishing my bottle of mag oxide and i bought cal 500mg/mag 250mg instead. Cal and mag works as a synergy, so i guess since i can't drink milk (lactose intolerance) and i don't eat meat that much, i guess i'll give that a shot. Frankly, i'm worried taking anything new and i kept praying that i won't get hard stools / constipation cos of the calcium.. i'm gonna try it tmr night!