Thanks Sana, yes I would love to go just once! Seems I've read other people with to soft BM also get spasms. Such a fine line...

hm - public transport for me (nyc)
i typically only go once in the morning like clock work unless something's weird and i rarely have to go a 2nd time.
however, everything's gone wackadoo since i was put on antibiotics a week and a half ago and now will get impacted unless in finish in the tub (oh what fun). but am figuring that will sort itself out now that i finished my antibiotics yesterday. Yea!

Never realized how much antibiotics mess with your system. Hope things get back to normal when you are done with them!