Now, this man is obviously an expert, but I can see a very small (quarter of an inch) dangling piece of flesh with a white tip adjoining to the open "wound" on my anus. The doctor didn't mention HPV, abnormal hemorrhoids of anything besides the fissure.
So now I've been told to quit exercising for a while (I was previously running and doing push-ups, pull-ups, etc 4+ days a week) and take multiple hot baths a day, applying the nitro cream after each and make sure I stand up at work (airline pilot, so not always an option) every so often.
I guess I'm just having a hard time wrapping me head around this. I've never heard of this ailment and now I have to make these seemingly arbitrary lifestyle changes for something that will be so easily aggrevated every single time I have a BM. I'm wondering if not exercising (aside from direct abdominal work) is as critical as the doc would like me to believe. I'm also kind of worried that this thing is more than a fissure and really just hoping that somehow it'll be able to heal despite the fact that it gets seriously bothered and slightly worse everyday

I'm sure glad I found this forum, there seems to be a lot of answers here. What do you guys/gals think?