Hi,
I am new here, you can read my intro in this thread. Over the time I have tried a lot of different things, I have quiet a technical attitude try to think rational and analytically. My results after 4 years of experiments: I have absolutely no idea what is good for me and what isnt.
In some stretches I would only eat veggies, drink lots of whater and do everything that is supposed to be good and have horrible problems with the fissure. In other occasions I have a party weekend where I drink for 3 nights in a row and only eat junk food and feel fine. On the long run I do eat quiet healthy and do lots of sports, that seems to help, but generally I feel like I dont really know anything about what works for me.
How long do you guys try something before you say it works or it doesnt work? How often do you re-try it? Sometimes and ointment can worsen things, and then 3 months later it might work like a miracle. How do you deal with that?
Looking forward to getting some tipps on that.
Cheers,
MrWonderful