we can all agree that there are many types of farts. the ones that simply just exit nicely out of the butt with no straining or drama. they can be silent or march to the beat of their own frrrrrrrrt!
but then there are those farts that just seem to linger around the inside of the ass and just torment and make you feel more full or simply just miserable that you force it out, using your straining powers that be, against the fart's will. fart be gone now!!!!! the sad thing is that despite relieving yourself of the trapped gas, you now suffer pain and discomfort and throbbing and sometimes can irritate a skin tag, fissure, fistula, or whatever else is going on down there.
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eventually all farts will find their way out peacefully. the challenge is allowing them to do so, so that if you find yourself in the habit of forcing them out, try to let them peacefully exit on their own. it's very hard.
i often had a lot of setbacks due to this. i hate feeling hostage to a lingering fart. it annoys the crap out of me (pun intended) when it just sits there at the edge of my anus and doesn't come out!!!!!!
