Good evening everyone!
So I have a question about your guys' eating habits.
I'm on a pretty set eating schedule everyday. Breakfast at 8:00, lunch at 11:00, big snack around 2-3:00, dinner at 6:00 then night snack at 9:00. Sometimes I get get hungry in between my Eating times but am scared to eat fearing it might throw off my BM's or make them larger (bulkier). Do you snack whenever your hungry or wait till it's meal time? Do you think it effects your BM's? I want to get back to eating/snacking whenever my body wants it! Thanks guys!